I have always been what
most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82
kilograms), which is quite overweight for a woman my height. I wasn’t always
this weight though. In my teenage years, I weighed only 140 pounds and I felt
much healthier and happier.
I strived desperately
over the years to get back to this weight. But with a stressful and busy work
life, I struggled to do so. Nothing seemed to work for me. I tried everything
from diet pills to exercise machines I saw advertised on TV. I even tried crazy
diets like the acai berry diet, and the green tea diet. They didn’t do anything
for me. I was still overweight and considered myself ‘fat’.
That all changed in
March 2014 though. I lost a staggering 23 pounds in only 21 days using an
extreme diet I found online called The 3 Week Diet. I came across this diet
after I read a news article about a famous Victoria Secret model who was using
this exact same diet to lose loads of fat in preparation for photo shoots. If
it worked for her I thought, shouldn’t it work for me?
I immediately started
searching on Google and managed to find the official 3 Week Diet website.
There, I watched a video by a professional nutritionist who revealed
step-by-step what was needed to lose weight quickly. I was shocked, because
noone had ever told me this information before! I had visited personal
trainers, dieticians, and doctors, and in all these years, noone had ever told
me these dieting secrets!
The next day I began
the program. At first I thought it would be really difficult and that I would
have to starve myself to see any progress. Boy was I wrong! I pretty much ate
whatever I was eating before, but I made sure to eat it at the specific times
when my metabolism was burning a thousand times faster than usual. I also made
sure to include the secret fat burning foods listed in The 3 Week Diet with
every meal. These things combined made the fat literally melt right off my
body! How did I know what times my metabolism was burning fat and what foods to
include in my diet? Well, Brian from The 3 Week Diet had laid it all out for me
as soon as I joined the website. It couldn’t have been easier!
On the first day alone,
I lost 2 lbs (around 1 kilogram). The next day, I lost a massive 3 lbs! By the
end of the first week I had lost around 10 lbs (4.5 kilograms)! That was much
more than I had anticipated. I thought I would lose around 5 lbs max! But 10
lbs in only 7 days! That was life changing! I continued to follow the diet for
the entire course of 21 days, and by the end of the diet I had lost an
earth-shattering 30 lbs of 100% pure body fat!
My dreams had come
true! I was now closer to my ideal body weight than ever before! I felt
slimmer, sexier, and healthier! My belly fat had shrunk, my butt was firmer, my
thighs were tighter, and my cheeks were no longer round and chubby! Some people
barely recognized me! I loved my new body and it was all 100% thanks to The 3Week Diet. It changed my life!
I am continuing to do
The 3 Week Diet and the fat is still dropping off! I'm aiming to get down to
140 lbs and I am probably going to get there in less than a couple weeks! This
diet has been one of the best experiences of my entire life. I didn’t have to
starve myself, I didn’t have to take any unhealthy diet pills, I didn’t have to
work my butt off at the gym, and I didn’t have to eat bland boring food! The 3Week Diet is really the only solution out there today if you are looking for a
system which shows you how to lose weight fast. It worked for me, and I know it
will work for you too.
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